Sirve:
Tamaño de la porción:
Calorías por porción :
2
2 slices
147
Ingredients
1 medium apple
2 tablespoons peanut butter
1 tablespoon raisins
Preparación
Wash hands with soap and water.
Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
Spread 1/2 teaspoon peanut butter on one side of each apple slice.
Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
Continue with remaining apple slices.
información nutricional
NUTRIENTES
MONTO
Calorías por porción :
Grasas Totales :
Grasa saturada
Colesterol
Sodio
carbohidratos
Fibra dietética
Azúcares totales
Azúcares añadidos incluidos
147
9 g
2 g
0 mg
58 mg
16 g
3 g
11 g
11 g
Proteínas
Vitamina D
Calcio
Hierro
Potasio
14 mg
0 mg
233 mg